After my workout yesterday, I started noticing my muscles starting to ache as I put the kids down for the night. When I woke up this morning, I was extremely tight and sore. Most of the exercises in Level 3 involve some sort of core workout. My abs are sore just as I sit here and type. It will be interesting to see how I feel tomorrow.
Thursday, April 29, 2010
30 Day Shred Challenge - Day 22
Another day of getting my workout in while Taylor took her morning nap. It helped that Mason kept asking me over and over again to "work" (workout) with Mama. That is motivation right there because he won't drop it until he gets to workout. I have to admit that it was nice knowing that I can enjoy my evening, once the kids go to bed.
After my workout yesterday, I started noticing my muscles starting to ache as I put the kids down for the night. When I woke up this morning, I was extremely tight and sore. Most of the exercises in Level 3 involve some sort of core workout. My abs are sore just as I sit here and type. It will be interesting to see how I feel tomorrow.
After my workout yesterday, I started noticing my muscles starting to ache as I put the kids down for the night. When I woke up this morning, I was extremely tight and sore. Most of the exercises in Level 3 involve some sort of core workout. My abs are sore just as I sit here and type. It will be interesting to see how I feel tomorrow.
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