About Me

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Katy, Texas
Married to Adam for 7 years and we have three beautiful children, Mason & Taylor and Peyton. I'm a stay at home mom and feel so blessed to spend each day investing in their lives.
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Wednesday, April 28, 2010

30 Day Shred Challenge - Day 21

I am so thankful for fresh new days. The last two days have been extremely hard for me and I wasn't enjoying my workouts. When I woke up this morning, I was determined to count my blessings and focus on the positive.

We are having dinner at our friends house this evening, and I didn't want to do another late workout. I opted to get my workout in this morning, while Taylor took her morning nap and Mason played in his room. I'm so glad I did.

Today I completed my first day of Level 3! I LOVE IT! There is no way that I would appreciate it or enjoy it, had I not completed the other two levels. My endurance has improved tremendously and although it was still quite difficult, I really had a great time doing the new exercises today.

I promised myself that I would take pictures every ten days to see if I could tell the difference in my body. It's probably a little more difficult to tell with my workout clothes on, although they are a little loose on me, but I can really tell the difference when I'm in my sports bra and shorts. I took pictures of those as well, and when I compare to Day 1 to Day 20, I'm amazed at the the transformation. If I ever get the courage to show you, I might just post the before and after, but I would have to muster up a ton of courage. So for now, these will have to do.

I have lost another inch off my hips and off my waist. I've also lost another pound. I'm not really interested in the weight loss as much as I am in the toning and sculpting of my body.







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3 comments:

Anonymous said...

Great job sister! I haven't worked out since I started this student teaching thing and you've totally inspired me. I have The Shred at home and really have no excuses. You've always looked wonderful, but I know how toning up and working out makes you feel ten times better! YAY for you! :)

Kelli said...

You look so great! Definitely see a difference, especially in your shoulders and arms!!

katy said...

Keep it up! You look great.