About Me

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Katy, Texas
Married to Adam for 7 years and we have three beautiful children, Mason & Taylor and Peyton. I'm a stay at home mom and feel so blessed to spend each day investing in their lives.
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Tuesday, April 13, 2010

30 Day Shred Challenge - Day 6

Let me start by saying that one should never exercise on a full stomach. I made that mistake tonight, but in all fairness, if I didn't work out right after eating, I wouldn't have wanted to work out later. I guess I could have waited to eat dinner, but I like eating with the kids.

My arms were definitely sore this morning. It wasn't anything unbearable, but it was much more difficult to do the strength training exercises today. It's good to know that the 5lb dumbbells are making a difference.

Part of me is excited to move on to Level 2 on Day 10. I'm sure I'll be eating my words, but I'm ready for something different. I've heard from several people that it's their least favorite level, which is a little discouraging. I've done Level 2 on my own, once and it kicked my butt that I went right back down to Level 1.


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3 comments:

Shipley Family said...

Oh, I like level 2. I think level 3 stinks. I feel like 2 gives me a better work out.

Allison said...

totally crazy...I just googled something totally unrelated to you and it directed me to your blog! Anyways, it wasn't the right thing, but such a small world. Hope you are well!

Tabaitha said...

Lauren, that is good to know. I hope I enjoy it all. Allison, small world. Hope you found what you are looking for.