1. What does your work out schedule look like?At the gym - I usually start with 15 minutes on the stationary bike, followed by 15 minutes on the elliptical, followed by 45 minutes on the treadmill. Weights at home, along with extensive stretching and abs.
2. What is your favorite machine to use at the gym?
Treadmill. I'm not a fan of running outdoors. Maybe one day that will change, but I like to run with the AC on and not have to worry about extreme temperatures or rain.
3. What is your favorite class to take at the gym?
Not of fan of classes. I haven't really given any chance, but I prefer to work out at my own pace and do my own thing. It's the only time I have for myself.
4. Where do you shop for work out gear and clothing?
Clothes - Target or Old Navy, Shoes - Footlocker or Kohls
5. If you can't go to the gym, do you have a favorite outdoor activity?
I use the elliptical at my house if I can't go to the gym. If the season is right, I love swimming.
6. What about a favorite workout DVD? If so, please share!
Jillian Michaels The Shred.
7. Are you more active now or when you were in high school?
More active now.
8. How has your dieting/working out philosophy changed since high school?
I eat a lot better and care about what I'm putting into my body. I also have a better appreciation for the body I was given and try to take care of it.
9. What do you do while working out?
Sometimes I listen to my Ipod, but I also like silence every once in awhile. Gives me time to think and I absolutely love to people watch.
10. What working out resolution would you like to make to yourself this year?
To eat better. It's 80% nutrition, 10% exercise, and 10% genes and I believe it. Yes, I'll continue to exercise and maybe learn to love running outside.
To read more Ten on Tuesday answers, check out the lady who started it all, Chelsea!
